Full of fruit and protein, this smoothie recipe makes for a delicious and filling breakfast or snack. And your kids will love to help you make it!
- 1 cup low-fat vanilla yogurt
- 2 cups orange juice
- 8 large strawberries
- ½ to 1 pint raspberries
- 1 banana
- sugar, to taste
- ice cubes
- Combine yogurt, orange juice, strawberries, raspberries, banana and sugar in a blender and puree.
- Add ice cubes to thicken, 2 or 3 at a time, and put blender on "ice-crush" setting.
- The more ice cubes you add, the thicker the smoothie will get.
This is just one of dozens of recipes created by kids for kids in the Small Fries Cookbook.
Learn more about this inspiring kids cookbook and grab a copy of your own right here. (All proceeds benefit Cincinnati Children’s Hospital Medical Center.)
Food photography courtesy of Teri Campbell, Teri Studios / terishootsfood.com
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