should-you-give-your-kids-a-sip-pin

How to Talk to Your Kids About Alcohol (+ I’m in a Video!)

When my friends at Responsibility.org asked me to make a video as a #TalkEarly blogger about how to talk to your young kids about alcohol, I laughed and laughed and laughed. And then I said no. Because I don’t do videos. They feel hard. I don’t really know how to make them. And I’d have…

While there might not be something you can personally do to save the world, there are a lot of things we all can do to make the world a friendlier place. Great tips and ideas for adults (and kids) to give back and bring more kindness and friendship to the world.

How to Make the World a Friendlier Place

I think we can all agree that the world is a crazy place right about now. You can’t turn on the news without reports of terrorism, racism or violence. You can’t enter social media without endless political debates or more bad news. It’s enough to make a person feel totally hopeless. But we don’t have…

Looking for the perfect breakfast recipe? This egg muffins recipe is a great breakfast treat for your family or to serve at a party. These little protein bombs are easy to make and total crowd pleasers.

Egg Muffins Recipe

The ladies from Prescribe Nutrition are here to share one of my all-time favorite breakfast recipes. Looking for the perfect breakfast recipe? This egg muffins recipe is a great breakfast treat for your family or to serve at a party. These little protein bombs are easy to make and total crowd pleasers. Oh – and…

fever-hacks-for-kids

Fever Hacks for Kids

With three kids, I am no stranger to fevers – especially when it comes to my daughter Alice. Ever since she was a baby, Alice has gotten high fevers. With temps often reaching 105, I’ve learned a lot about how to handle Alice’s fevers over the past seven years. Aside from my pediatrician, my most…

Hangover Cure

7 Step Hangover Cure

If you’re like the majority of the population, chances are you’ll wake up at some point over the next several weeks with a hangover. Headache. Nausea. Exhaustion. Wishing you hadn’t had that one last drink… Wishing your kids weren’t screaming in your face at the crack of dawn… Yeah – chances are it will happen…

tandoori turkey kabobs

Tandoori Turkey Kabobs

Yum! These tandoori turkey kabobs are delicious – even the kids love them! Tandoori Turkey Kabobs   Print Author: Prescribe Nutrition Ingredients ½ cup full fat coconut milk (canned) 2 garlic cloves, minced 1 inch piece fresh ginger, peeled and grated 1 teaspoon turmeric ½ teaspoon ground coriander ½ teaspoon cumin 1 teaspoon paprika ½…