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15 Healthy Recipes for One

Why waste food if you don’t need to cook for a crowd? These delicious single-serving dinner, salad and lunch ideas are perfect when you’re enjoying a meal alone (and don’t worry, we didn’t forget desserts).

15 Healthy Recipes for One. Why waste food if you don't need to cook for a crowd? These delicious single-serving dinner, salad and lunch ideas are perfect when you're enjoying a meal alone (and don't worry, we didn't forget desserts).

15 Healthy Recipes for One

 

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Spicy Shrimp Tacos with Garlic Cilantro Lime Slaw –  – Spicy Shrimp Tacos with Garlic Cilantro Lime Slaw – ready in 30 minutes and loaded with avocado, spicy shrimp, and a homemade creamy lime slaw. Best tacos I’ve ever had!

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Healthy Stuffed Sweet Potatoes – – Healthy Stuffed Sweet Potatoes. Great healthy meal for one. Can be stuffed with pretty much anything you have on hand. Super simple recipe!

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Three Cheese Pesto Spinach Flatbread Pizza – – Three Cheese Pesto Spinach Flatbread Pizza :: Aiming to eat more veggies? This Three Cheese Pesto Spinach Flatbread Pizza packs an entire box of spinach into one gloriously cheesy single-serving pizza!

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Vegan (Quinoa) Mac & Cheese –  – Single Serving Vegan (Quinoa) Mac & Cheese! Warm fluffy quinoa and steamed broccoli coated in a vegan “cheese” sauce made from nutritional yeast, almond milk, dijon, and other goodness!

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Avocado Caprese Salad – – Simple and clean eating! I LOVE this single serving recipe for Avocado Caprese Salad.

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Single Serve Slow Cooker Oatmeal –  – Best easy recipe and kitchen tip ever: wake up to breakfast already made for you! Single serve slow cooker oatmeal is a clean eating at its finest – an easy recipe for anyone who like oatmeal. Bonus – it’s single serve, so you can make multiple flavors at once AND if you screw on the lid, it’s breakfast to go!

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Single Serve Cake Batter Dip –  – This single serving cake batter dip will be your new snack of choice! This delicious healthy cake batter dip recipe is for one and takes less than 5 minutes to whip up- It’s naturally gluten-free!

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Savory Soft-Egg Oatmeal – – Savory Soft-Egg Oatmeal – single serving comfort food that anyone can make!

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Single Serving Oil-Free Pesto –  – You only need four ingredients to make this delicious, healthy, low calorie pesto.

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Single Serve Banana Oat Baked French Toast –  – Banana Oat Baked French Toast — a delicious single serve vegan breakfast that’s packed with fiber and plant-based protein!

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Healthy Single Serve Lasagna – – Nutritious single serve lasagna that the whole family will love!

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One Bowl 30 Minute Big Easy Shrimp and Chicken Gumbo –  – With only one pot, this spicy and healthy Spice and Chicken Gumbo has a velvety sauce, served over quinoa and is ready in only 30 minutes!

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Single-Serving Burrito Bowl – Single-Serving Burrito Bowl- healthy, creamy, and ready in less than 5 minutes! Easy enough to make in a college dorm.

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Breakfast Egg Cups – – These Breakfast Egg Cups are the perfect breakfast on-the-go. Make them ahead of time, refrigerate or freeze them, and then heat them in the microwave when you are ready to eat!

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Greens and Ham Breakfast Bowl –  – One is no longer the loneliest number in the kitchen. This creative, easy-peasy recipe will get you excited to cook again, even if you’re going at it alone.

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