15 Healthy Italian Recipes

When you think about Italian dinner recipes, you might think about rich sauce on pasta and think they can’t be healthy. Thank again. These recipes (including some for your crockpot) include yummy soup, chicken entrees and even pasta salad that are delicious AND healthy.

15 Healthy Italian Recipes

Healthy Italian Pasta Salad –  – A pasta salad recipe that is actually healthy!

Spaghetti Squash and Meatballs –  – Want a healthy, low carb dinner with almost no prep work? Let your crockpot do all the cooking while you relax with this slow cooker spaghetti squash and meatball recipe

Slow Cooker Italian Wedding Soup –  – Slow Cooker Italian Wedding Soup – Authentic traditional soup. This recipe is easily made in the crock pot for a delicious homemade meal.

Hearty Italian Chicken and Autumn Veggie Soup –  – Hearty Italian Chicken and Autumn Veggie Soup with Roasted Garlic and Tomato

Tomato Mozzarella Salad with Balsamic Reduction –  – A Delicious Italian Recipe -Tomato Mozzarella Salad With Balsamic Reduction

Chicken, Bean, and Spinach Soup – – Healthy (and gluten free!) Italian soup: Chicken, Bean, and Spinach Soup. Packed with other veggies, too: green bell pepper, carrots, and tomatoes. Great lunch!

5-Ingredient Italian Sausage and Kale Baked Ziti –  – This easy recipe for Italian Sausage and Kale Baked Ziti takes minimal time to prep, and is so delicious and comforting!

Zucchini Parmesan –  – Zucchini Parmesan — Looking for a way to use up leftover zucchini? Let it be the star of this delicious Italian recipe!

Clean Eating Creamy Sun-Dried Tomato Chicken – – Clean Eating Creamy Sun-dried Tomato Chicken Recipe ~ The chicken is tender and falls off the bones.

Eggplant Stuffed Shells –  – Eggplant Stuffed Shells – Love traditional Italian recipes like stuffed shells and eggplant parmesan, but hate how heavy they are? Try this lighter, low-carb, easy to make, and vegetarian-friendly combination of the two dishes that features summer eggplant, marinara sauce, and all the cheesy goodness of parmesan, ricotta, and mozzarella.

Spaghetti Squash Lasagna Boats –  – Gluten Free Spaghetti Squash Lasagna Boats with Italian sausage and spinach. Recipe video, and the best way to roast the squash!

Shrimp, Tomato, and Spinach Pasta in Garlic Butter Sauce –  – Shrimp, fresh tomatoes, and spinach with fettuccine pasta in garlic butter sauce. So refreshing, spicy, and Italian!

Lemon Chicken Piccata –  – Lemon Chicken Piccata – a simple yet super impressive chicken piccata in a tasty lemon, butter and capers sauce.

Skinny Mac and Alfredo –  – Skinny Mac & Alfredo is a great Italian recipe you can eat without all that guilt! Sauce is creamy, but not heavy, but the taste is still full of flavor!! YUM

Skinny Pasta Carbonara –  – I love finding ways to make classic dishes a little bit healthier, and this recipe for Skinny Pasta Carbonara does exactly that!!!!