Green Smoothie Recipe

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With three little kids, a growing business and an endless pile of laundry – I don’t have time to be tired.

No – seriously. I don’t have time to spend my afternoons yawning or unfocused. I don’t have time to spend my mornings in a foggy, half-awake state while I try to get one kid on the bus, another kid dressed for preschool and keep another kid from playing in the toilet.

I used to go through a lot of my day feeling tired. Lacking energy. There – but not really 100& there – you know?

So for the past six months, I’ve been on a mission to take as good a care of myself as I can so that I have as much energy as possible to take care of my family.


One of the biggest changes I’ve made is drinking this green smoothie for breakfast. When I start my day with tons of energy-packed vegetables and Silk Coconutmilk, I have more energy for the entire day.

Seriously – the entire day!

And now you can start your day with energy too.

Energizing Green Smoothie Recipe

The Best EVER Green Smoothie Recipe

*3 Cups Spinach
*1 Banana (preferrably frozen) I just toss my brown bananas in the fridge for smoothies later.
*1 Cup berries of your choice. I usually stick with frozen strawberries or blueberries.
*1 Cup Silk Coconutmilk
*1/2 Cup water
*2 – 3 Tablespoons flax seeds (or oil)
*Spoonful of Almond Butter
*Raw Honey to taste
*Chia Seeds

Start Blending!
Put the first five ingredients into your blender and blend, baby blend.

Add the next three ingredients.

Pour over ice and sprinkle chia seeds on top.

Enjoy – and get ready for all of that energy!

What Makes You Bloom? #mybloom

Adding Silk to my morning smoothie helps me stay energized all day long.

And Silk wants to know what makes you bloom! Choose one of the options below to share how Silk helps you bloom and be entered in the #mybloom sweepstakes for a chance to win one of five grand prizes of up to $500!

You can enter by:

Tweeting about how Silk helps you bloom by using the hashtags #mybloom and #promo

Sharing a photo of Instagram about how Silk helps you bloom using #mybloom and #promo

Comment on the Silk contest post(s) via and share how Silk helps you bloom with #mybloom and #promo (And be sure to check out the official rules here.)

Silk wants to hear from you. In your own fantastic words, what does Silk help you do? Tweet your story @LoveMySilk or share a photo on Instagram using #mybloom and #promo for a chance to win up to $500 to help you bloom big time!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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