Exercise

Fitness for Moms: 20 Minute Naptime Workout

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Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy. It's a quick and convenient way to lose weight and get in shape during naptime. A great workout for busy moms that try to stay healthy.Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness┬ávideo from Jessica Smith makes it easy! It’s a quick and convenient way to lose weight and get in shape during naptime.

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