Fitness for Moms: 20 Minute Naptime Workout

Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitness video from Jessica Smith makes it easy. It's a quick and convenient way to lose weight and get in shape during naptime. A great workout for busy moms that try to stay healthy.Incorporating an exercise plan into your routine can be hard once you have kids. This at-home fitnessΒ video from Jessica Smith makes it easy! It’s a quick and convenient way to lose weight and get in shape during naptime.

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About Jill Gennett

Hello! My name is Jill Gennett, and I'm the editor of My Life & Home. I am pleased to be able to share my unique crafting and DIY ideas with you, as well as creative ideas I've come across over the years.