We're hoping these family fitness ideas will help you get moving as a family, and make healthy living a habit. You can change your family's life with a little exercise - and you don't even have to tell them it's a workout. Great tips for making your home one that embraces family fitness.

Family Fitness Ideas

We’re hoping these family fitness ideas will help you get moving as a family, and make healthy living a habit. 1. The Let’s Move! campaign has many ideas, ranging from buying toys that encourage outdoor play to petitioning your local schools to incorporate more outdoor time. 2. The campaign also has a Let’s Move Outside…

Thanksgiving Traditions

Thanksgiving Traditions

Make the Placemats Three years ago, I realized that I didn’t have enough placemats for Thanksgiving dinner (that my husband volunteered to host while I was 8 months pregnant.) I didn’t want to buy new ones, and I really didn’t want to drag my two little kids out the day before Thanksgiving. So I cut…

Looking for healthy birthday treats for kids? You will LOVE these healthy birthday treat options - and your kids will too!

Healthy Birthday Treats

Miles turned 5 on Saturday, which meant that I got to bring treats to his preschool class yesterday to celebrate. I’m not a huge fan of my kid coming home from preschool all sugared up, so I had big plans to bring healthy birthday treats for Miles’s class. Here were a few things I considered:…